Hello there!

I’ve been a teacher for most of my professional life, and I’ve moved countries several times. People often see me as a bit of a nomad because I love exploring new cultures and languages. While discovering a new country and reinventing yourself in the process of starting fresh can be exciting and thrilling, I’ve always carried a longing to find my place. Over the years, EFT has helped me tremendously on this journey of finding balance between the familiar and the unknown. I know I wouldn’t be where I am today without this go-to tool for soothing and self-regulating.

​

I came across tapping more than 10 years ago when I stumbled upon the World Tapping Summit and was introduced to the method by the Ortner siblings. Frankly, I found it quite funny-looking at first. But being the curious person I am, I gave it a try, tapping along to see if it would work for me. And it did. I started as a seasonal tapper, using it occasionally, until I began applying it to specific issues.

​

Alongside talking therapy, I’ve tackled a lot of issues using EFT - from (social) anxiety, limiting beliefs to setting up healthy habits. While I find therapy really helpful, I’ve always noticed that there is a piece missing for me, that somatic aspects, that addresses what’s going on in the body, the memories we hold there. EFT allowed me to go into the body and release trapped emotions attached to negative experiences, that my limiting beliefs were built on. The process is ongoing, but with tapping, it’s so much easier to let emotions move through me. Instead of pushing them away, I allow myself to feel what needs to be felt.​

​

I now use tapping regularly as a self-help tool to navigate life’s ups and downs and regulate my emotions when I feel overwhelmed, especially as a highly sensitive person. I also follow my emotions back into the past, using them as wise guides to uncover and release trapped feelings.

​

The more I learn and experience the power of this tool, the more I want to share it and help others have breakthroughs in their lives. By holding space that allows for revisiting difficult memories and fully feeling the attached emotions, true transformation becomes possible, creating space for something new.

​